The Irony of the Performative Unplug: You're Still Doing It for the Likes
Announcing your phone-free weekend on Instagram before you go is peak 2024 energy — and most of us have done it. The wellness industry turned disconnection into content, and now stepping back from screens has its own aesthetic, its own hashtags, and its own quiet competitiveness. So are we actually unplugging, or just performing a different kind of online behavior offline?